Meet Josh

About Josh Why did you choose to be a Physio?  I chose to pursue a career in physiotherapy because I have a genuine passion for helping people improve their quality of life and achieve their goals. I find it deeply rewarding to contribute to the well-being of others,...

The 3 most common Tennis injuries

Hi there, The 3 most common injuries in recreational tennis players: Rotator cuff related shoulder pain Lower back strain Tennis elbow These injuries are usually related to high repetitive loads seen in tennis, change in loading patterns such as playing more or...

Knee Pain in Children

Gena is a Sports and Exercise Physiotherapist, working Wednesdays and Fridays at Newport Physio and Health. DOES YOUR CHILD COMPLAIN OF PAIN AT THE FRONT OF THE KNEE OR AROUND THE KNEECAP? With winter sports about to hit full swing our kids may start to complain of...

Pelvic health physiotherapy

Newport Physio and Health’s pelvic physiotherapist Jess Forbes, and Practice Manager Sim Cleary Pelvic Health Physio Have you ever heard of a Pelvic Health Physiotherapist? If not, you’re not alone. Many people endure pelvic health conditions without...

All about incontinence

Incontinence is any unexpected or involuntary urine or faecal loss. It’s far more common than many people realise. Whilst it is common, it definitely isn’t normal. Many people down play it, thinking its just “normal” to have a bit of “light bladder leakage” with a big...