Meet Josh

Here at Newport Physio and Health the awesome Josh Kilpatrick has been with us since the very beginning. In this email we want to let you know more about Josh the person. So read on… Why did you choose physio? I have a background in football...

The 3 most common Tennis injuries

Hi there, The 3 most common injuries in recreational tennis players: Rotator cuff related shoulder pain Lower back strain Tennis elbow These injuries are usually related to high repetitive loads seen in tennis, change in loading patterns such as playing more or...

Knee Pain in Children

Gena is a Sports and Exercise Physiotherapist, working Wednesdays and Fridays at Newport Physio and Health. DOES YOUR CHILD COMPLAIN OF PAIN AT THE FRONT OF THE KNEE OR AROUND THE KNEECAP? With winter sports about to hit full swing our kids may start to complain of...

Pelvic health physiotherapy

Newport Physio and Health’s pelvic physiotherapist Jess Forbes, and Practice Manager Sim Cleary Pelvic Health Physio Have you ever heard of a Pelvic Health Physiotherapist? If not, you’re not alone. Many people endure pelvic health conditions without...

All about incontinence

Incontinence is any unexpected or involuntary urine or faecal loss. It’s far more common than many people realise. Whilst it is common, it definitely isn’t normal. Many people down play it, thinking its just “normal” to have a bit of “light bladder leakage” with a big...