by Admin | Nov 3, 2025 | Physiotherapy, Sports Physiotherapy
Physiotherapy for gym injuries is one of our most sought-after services, which is not surprising given that we’re located right next door to a busy gym! Sore shoulders, knees, and lower backs are all common complaints seen by Nicole Peavey and Ryan Yang, two of the... 
by Admin | Oct 29, 2025 | Elbow Pain, Physiotherapy
Tennis elbow might sound like an injury that only happens to athletes, but anyone who spends time gripping tools, typing, gardening, or lifting can experience it. Ignoring it isn’t the solution, because you’ll quickly notice that the pain doesn’t go away—instead, it... 
by Admin | Oct 27, 2025 | Physiotherapy
Whether you’re running, jumping, or simply walking along normally, calf pain can stop you in your tracks. Is it something to be worried about? Is it a tear? Is it a strain? What do I do? Who can I ask? Understanding what’s wrong and whether it’s a tear or a strain is... 
by Admin | Oct 20, 2025 | Back Pain, Physiotherapy
Back pain can strike suddenly or build up slowly over time, leaving you unsure whether to rest, keep moving, or seek professional help. At Newport Physio & Health, we provide expert physio for back pain, supporting you through both short-term flare-ups and ongoing... 
by Admin | Sep 29, 2025 | Sports Physiotherapy
The art of climbing challenges strength, focus, and resilience, while also placing unique demands on your body. So, when climbing injuries strike, working with a climbing physio means you’re guided by someone who understands the sport, the movements, and the mindset....