by Admin | Nov 17, 2025 | Audiology, Health and Fitness, Physiotherapy, Psychology
If you’ve been meaning to book an appointment for physiotherapy using private health extras, there’s no better time than now! That’s because on January 1st, your extras reset, and any unused benefits from this year are lost. For example, if you have $600 worth of... 
by Admin | Oct 29, 2025 | Elbow Pain, Physiotherapy
Tennis elbow might sound like an injury that only happens to athletes, but anyone who spends time gripping tools, typing, gardening, or lifting can experience it. Ignoring it isn’t the solution, because you’ll quickly notice that the pain doesn’t go away—instead, it... 
by Admin | Oct 27, 2025 | Physiotherapy
Whether you’re running, jumping, or simply walking along normally, calf pain can stop you in your tracks. Is it something to be worried about? Is it a tear? Is it a strain? What do I do? Who can I ask? Understanding what’s wrong and whether it’s a tear or a strain is... 
by Admin | Oct 20, 2025 | Back Pain, Physiotherapy
Back pain can strike suddenly or build up slowly over time, leaving you unsure whether to rest, keep moving, or seek professional help. At Newport Physio & Health, we provide expert physio for back pain, supporting you through both short-term flare-ups and ongoing... 
by Admin | Sep 25, 2025 | Back Pain, Physiotherapy
Sciatica is a common condition that can interfere with your ability to work, exercise, and enjoy daily life. It occurs when the sciatic nerve, which runs from your lower back and all the way down your legs, becomes irritated or compressed. Symptoms can range from mild... 
by Admin | Sep 9, 2025 | Physiotherapy, Shoulder Pain
Most people can tolerate pain or stiffness in their shoulder for a few days, but when it persists, worsens and begins to interfere with their daily life, they quickly seek answers. At Newport Physio and Health, we specialise in shoulder pain therapy. We help you...